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Product description

Smart Tips for a Better First Experience: Start near a wall or on carpet for extra stability; Use upper back only if you’re comfortable with deep pressure; Beginners? Try using a towel over the roller for gentler touch; Gradually build up core strength before doing full back stretches

Q: Is this roller suitable for beginners? A: This roller offers firm, targeted relief and is best suited for intermediate to advanced users. If you’re new, we recommend starting with gentler options or using our beginner guide (included in the box) for safe posture and positioning

1 Office Back Relief

2 Therapy-Grade Support

3 Stretch, Strengthen, Roll

🟥 Firm Pressure – Not for Beginners ?? Ideal for experienced users who enjoy deep tissue massage

1 Deep Tissue Relief

2 Spine-Friendly Groove

3 Double Wheel Comfort

4 Holds Up to 530 lbs

Q: The nodes feel too aggressive – what should I do? A: The raised massage nodes provide deep pressure. Try using a towel or shirt for cushioning during your first sessions. Most users get used to the pressure after a few uses.

Prepared for Your Loved Ones: Whether it’s your dad’s tight back or your partner’s sore muscles, this roller makes a thoughtful, effective gift that says: “I’ve got your back.”

Product Dimensions ‏ : ‎ 7.48 x 7.48 x 10.63 inches; 3.09 Pounds
Item model number ‏ : ‎ BR02
Date First Available ‏ : ‎ October 10, 2025
Manufacturer ‏ : ‎ Gymcope
ASIN ‏ : ‎ B0FG7P79NM
Best Sellers Rank: #69,636 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #118 in Foam Rollers
Customer Reviews: 4.2 4.2 out of 5 stars 25 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
🔸Warm Tip: Not for beginners. Best for users familiar with foam rolling or deep tissue massage. Start slow, wear a shirt, and support yourself on a mat or wall.
🧩[Ergonomic Spine-Friendly Design]The dual-wheel hollow structure and natural spine groove design help avoid direct spinal pressure, making each session safe and comfortable
🎯 [Comprehensive Pain Relief] Relieve stiffness and pain in your upper back, lower back, shoulders, and legs with targeted deep tissue massage. Raised massage nodes provide enhanced stimulation for faster recovery
📐 [Adjustable Curved Width Options] Choose between 5.5” and 7.5” widths to match your comfort level and body size—offering a perfect blend of massage intensity and stability
🌍 [Multi-Use Convenience]Suitable for home, office, or on-the-go, this back roller offers flexibility in application on the floor or against a chair back, enabling instant relief wherever you want
💪[Built to Last – Up to 530 lbs]Made with high-density ABS interior and high-elastic EVA foam exterior, this back roller for back pain supports up to 530 lbs / 240 kg and is not easy to break; this foam roller provides optimal cushioning and durability that even bigger body types can utilize it confidently